Monday, February 28, 2011

Homemade Laundry Detergent

Whether you are looking to get rid of the chemicals in your home, have children or members of your family who are sensitive to chemical laundry detergents, or just want to save ridiculous amounts of money; this laundry detergent will be a blessing for you.

Let me also say that there are other chemical free laundry detergents available at Whole Foods, Sprouts, Central Market, or other health food stores. If I buy those kinds, I try and support the companies that have been in the natural product business for a long time, not the HUGE name companies that are jumping on the bandwagon only to make money. That bugs me. The store bought natural detergents can run anywhere from $4-$10, so this recipe will still save you money…but it’s all a personal choice.


Homemade Liquid Laundry Detergent
(perfect for High Efficiency washers!)
Ingredients:
1 bar all natural vegetable glycerin soap (I use Clearly Natural -Unscented)
1 cup Borax
½ cup Arm & Hammer Washing Soda
Water


Tools:
5 Gallon bucket
Grater
Pot large enough to hold 5 cups of water
Long stirring stick/spoon (for 5 gallon container)


Instructions:
Grate the soap into a pot on the stove with 5 cups of water. Heat the water and stir to melt the soap. When the soap is just about melted, pour 3 gallons of hot water into the 5-gallon container and let it sit until the soap in the pot is totally melted. Once all of the soap shavings are melted, pour the mixture into the 5-gallon container and stir.

Once the soap and water are thoroughly stirred, add the ½ cup of washing soda and stir until dissolved. Once the washing soda is dissolved, pour in the cup of borax and stir again until dissolved. (Make sure the mixture is mixed well so that you don’t have a bunch of crusty clumps)

Optional: Essential Oils for fragrance. I add 20-30 drops of Lavender Oil for its disinfecting capabilities.
Now you've got a huge container of hot soapy looking water. Cover the container, place it somewhere out of the way and let it sit overnight. Once it's cooled it will gel. 


Usage: ½-1 cup per laundry load is adequate to clean your clothes. This homemade laundry detergent works well in high efficiency washing machines since it is low sudsing.
This bucket should last you for quite a while! One side note: For those of you who have high efficiency washers, make sure to break up any lumps in the cup of detergent before you put it in the front loader tray to ensure that it will all be dissolved. I of course pair it with vinegar for my fabric softener.

Happy soap making! Smile

Sunday, February 27, 2011

Chemical Free Cleaning Products

One of the first things that I was motivated to change when we started ridding our house of chemicals was swapping out my cleaning products. I absolutely dreaded cleaning the bathrooms and kitchen because I knew that all of those fumes I was inhaling were horribly toxic! Now I clean one of my bathrooms while my daughters are taking their bath in the same room. That’s how comfortable and confident I am with these cleaning products. I’ll bet if you asked your grandmother about the cleaning products that I’m going to tell you about, she’d say that she grew up with them herself or still uses them today.
There are multiple benefits to clearing out your toxic cleaning chemicals.
1. Your health of course…and the health of your family!
2. CO$T! They’ve got products for everything, toilets, showers, baths, sinks, stainless steel, windows, furniture, floors, etc. You name it…they’ve got it!
3. You can clear out that cabinet full of at least 5-15 dangerous cleaning products!
Are you ready for my secret? For my top 5 cleaning products? I’ll bet you already have at least 4 of them in your house RIGHT NOW!
1. Vinegar (white)
2. Baking Soda
3. Olive Oil
4. Lemon Juice
5. Tea Tree Oil
You don’t need anything else! I’m not kidding. I use one or a few of these 5 items to clean EVERYTHING in my house, and I’ve been using the same $3 Costco size baking soda bag for the last 3 years!
For Windows, surfaces, stainless steel appliances, or anything else you want disinfected-
Get a spray bottle and make a 1/1 mixture of White Vinegar and purified water. Add 10-12 drops of Tea Tree Oil. Use just as you would use Windex or any other surface cleaners. The Tea Tree Oil makes the mixture antibacterial, so anything you clean with be…clean!
*Rest assured…the vinegar smell will disappear when the surfaces dry.
For Sinks, toilets, baths, or showers-
Get the surface wet by splashing water with your hand inside the sink, flushing the toilet, splashing water in the bath, etc. Sprinkle a handful of baking soda around the surface to be cleaned. Take your bottled vinegar concoction and spray it all around on the baking soda. It will make that cool bubbling sound/effect like when you used to make volcanoes in science classes in school. (Don’t act like you don’t know what I’m talking about Winking smile) Then I take a toothbrush (for my sink), toilet bowl brush (self explanatory), or bigger hand brush (for the bath/shower) and scrub scrub scrub. The baking soda is a gentle abrasive so it won’t harm your coatings, but leaves everything nice and beautiful. Once you’ve scrubbed everything, use your hand to splash the surface down with water until you don’t feel the baking soda powder any longer. The Tea Tree Oil will kill the germs and the vinegar will also help deodorize and disinfect.
For Furniture polish-
Mix a few tablespoons of water with a couple tablespoons of olive oil. Add the juice of one lemon and that’s it! Make sure to mix really well obviously before use.
For Floors-
This one is easy. Fill your sink, or whatever you fill with hot water. Dump a big swig of vinegar in and…that’s it! You could add some Washing Soda if you have got a really messy floor. You would just find that in the laundry aisle. It’s Arm & Hammer brand.
Finally, for Laundry-
  Forget expensive fabric softeners. You want soft deodorized clothes? I use vinegar. Exactly how you’d add fabric softener…on it’s vinegar. Don’t worry…your clothes will not come out smelling like vinegar. Trust me, I’ve been using it for almost 4 years. Also…I haven’t used dryer sheets in…nearly 4 years either. “Oh…but they smell good.” you say? Well, just as with laundry detergents and fabric softeners…all you are smelling is…chemicals. It’s been so long since we’ve used them that when I do get a whiff nowadays whether it’s at someone’s home or at the store…it burns my throat. We just don’t realize how many chemicals are in our homes that our body doesn’t even send warning signals to us about because we’re so used to them…until you stop using them.
*Stay tuned for my homemade laundry detergent recipe. Pennies a load. Pretty sweet deal!
Hope this is helpful!

Thursday, February 24, 2011

All Natural–Homemade Whipped Body Butter

Homemade Whipped Shea Body Butter
One of the greatest things in the world is healthy, moisturized skin…and this Whipped Body Butter will definitely do the trick! With just a few ingredients, you can make your own homemade body butter. Just a note…this is DENSE body butter; a little bit goes a LONG WAY.
Ingredients:
Unrefined Shea Butter10 oz (1 1/4 cup) Unrefined, Organic Shea Butter (Mango or Cocoa Butter would work as well.)
6 oz Carrier Oil (3/4 cup) (Sweet Almond, Avocado, Grapeseed, Jojoba, etc.)
10-12 drops Essential Oil of your choice (optional) I used Lavender.
Materials:
Double Boiler
Ice water bath (prepared before hand)
Blender
Sterilized glass jars

This recipe is simple, and pretty difficult to mess up. The key to remember is that you want a 60/40 ratio between the shea butter and carrier oil. If you are going to use more than one type of carrier oil, split the 40% between those oils of choice. For example, if you were to use 3 different carrier oils, you’d put 10 oz or 1 1/4 cups of Shea butter and 2 oz (1/4 cup) of each type of carrier oil equaling 6 oz total (3/4 cup).
*Important Note – Do research when you decide which Essential Oils to add to your body butter. For example, you don’t want to use any citrus oils (although they sound yummy) in any body butter you plan to wear in the sun because they’ll hurt your skin. I chose to use Lavender because it’s safe and wonderfully healing to the skin, plus it is actually beneficial in skin that has been overexposed to the sun or sunburned.
Let me know how it goes, and have fun! I’ll be posting some other recipes soon. I’d like to make some mango and cocoa whipped body butter!
ENJOY!


P.S. Please forgive me for the weird cut-off at the end of the video. We believe that the file was corrupted during a transfer. Smile

Wednesday, February 23, 2011

Essential Oils and Carrier Oils 101 Organic Glamour Day TWO

First off, I must apologize that this didn't end up getting posted yesterday. It was a very busy day! I am SO excited to talk about something that to me has become somewhat MAGIC! Anyone who knows anything about ESSENTIAL OILS knows that they can really appear to be something magical. ESSENTIAL OILS are distilled from the different parts of plants, ie: leaves, stems, roots, flowers, etc. resulting in an extremely potent oil. They have been used forever for many different purposes including medicinal and therapeutic. We use them all of the time in our house and believe me when I say that they are AMAZING! There are too many for me to list in this post, so I hope it will suffice for me to talk about my top favorite and then add a few links to where you can read the rest and about many others! This Edible Nature website that I have stumbled upon is my new favorite. They carry ALL of the products we use in our family for so much cheaper than I have found them anywhere else! SCORE! Don’t worry…I’ve added the links for you ask well, just click on the oil name!
 
               Aura Cacia Tea Tree Oil        Aura Cacia Organic Tea Tree Oil
                                    Aura Cacia Tea Tree Oil             Aura Cacia Organic Tea Tree Oil
TEA TREE OIL -This oil is my best friend. I use it for everything possible. It's anti-bacterial, anti-microbial, and anti-fungal. I use it in my cleaning products for that very reason. I'll put it in the bath for anyone not feeling well, and rub it, mixed with carrier oils (I'll cover them in a sec) over the girls, and Scott and my chests if we are ever congested because it breaks up mucous, etc. It is one of the top ingredients in many acne medications, so I'm at the point where I'll put a dot of it directly on any zits that may be brave enough to pop up on my face. Yesterday, along with a couple of other oils; lavender & eucalyptus, I rubbed tea tree, mixed with a carrier oil all over Scott's sinus areas and the back of his neck and skull, because he was bothered with a potential sinus infection. Here's a link to the treatment I used here. You can disperse tea tree oil into your air to kill bacteria and by simple inhalation of its strong medicinal vapors, you can get rid of bacterial and viral illnesses. TEA TREE OIL is amazingly powerful stuff, and has truly been a blessing in our home. There are many more benefits that you can find here, but I'd say for now that will suffice.
 
                       Aura Cacia Lavender Oil                          Aura Cacia Organic Lavender Oil
                    Aura Cacia Lavender Oil                  Aura Cacia Organic Lavender Oil
LAVENDER OIL -This is another amazing oil! I use it in our laundry detergent, and in my soaps, lotions, and body butters due to it calming effects as well as healing effects. It is helpful with sleep, circulation, congestion, headaches, etc. You must read more about it here.
NOTE: I need to point out that due to the extreme potency, a single drop of these oils goes a long way. ALSO, there are many oils that are not safe to use during pregnancy and nursing, so please do your research before using specific oils. Essential oils should be treated as medicine and great care should be taken to keep them out of the reach of children and should be used responsibly. Also, don't be alarmed by the bottle size. When you are only using one drop at a time...a little goes a long way!
Below are some other great resources on ESSENTIAL OILS:
http://www.organicfacts.net/organic-oils/natural-essential-oils/list-of-essential-oils.html
http://www.soapmakingforum.com/essential-oil-chart.html
CARRIER OILS
Due to the extreme potency, it is recommended that you mix drops of ESSENTIAL OILS with what are called CARRIER OILS. Some you have probably heard of and others maybe not. They are oils like:
Sweet Almond Oil, Avocado Oil, Grapeseed Oil, and Jojoba Oil. We don't use lotion in our home, and these carrier oils are usually the actual "beneficial" ingredient in most nice lotions...so I say...let's skip the middle man and cut out all of the crap; the artificial colors, the chemical perfumes, parabens, etc. Just as with the essential oils, I'll add some of the benefits of these different oils, and then I'm going to use some of them in my body butter tutorial later today.
 
                                 Aura Cacia Sweet Almond Oil
                                        Sweet Almond Oil
Almond oil is wonderful because it's a light oil. It's what I use on my face, arms and body every day. When I get out of the shower and put in my contacts, I rub a few drops of Sweet Almond Oil all over my face and arms, giving it a few minutes to soak in before I put my make-up on. It is not pore clogging and is especially good for the thin skin around the eyes, including curing dark circles. You can read about some other great benefits here.
                                              Aura Cacia Avocado Oil
                                                Avocado Oil
Avocado Oil is another oil that I use frequently. It's a little heavier, so I'll use it on my face before bed or for really dry skin. I'll take it or any of the other oils for the matter and rub it on chapped lips and it's amazing! If you want anti-aging products, AVOCADO OIL works miracles with it collagen producing properties! Here's a great site with more info on Avocado oil.
 
Aura Cacia Eucalyptus OilAura Cacia Grapeseed OilAura Cacia Jojoba Oil
       Eucalyptus Oil                                  Grapeseed Oil                                                   Jojoba Oil
Oils and hydration are probably one of my LARGEST secrets when it come to having healthy and smooth skin.  There is no need for lotions, chapstick, expensive creams, etc. when you have these oils. Skip the middle man and go straight to the good stuff; the stuff that actually does the healing. You don't actually have to buy the other lotions and products full of fillers, chemicals and just a small amount of these healthy healing oils. Just GOOGLE things like ESSENTIAL OILS or CARRIER OILS and you will find a great deal of amazing information. Here's to your health, and your beautiful skin!

Monday, February 21, 2011

Great SALE at Albertson's!


Today I went out to run some errands. I had to run and get copies of flyers for the elementary school that I'm reading our book to next week for Reading Across America, and while I was there...I remembered that I needed to get some wide-mouth glass jars for one of my video tutorials for this week's blog posts. So we headed over to Albertson's which was in the same complex. After grabbing the mason jars, I thought that I'd just check and see if by some slim chance they had our shampoo there, rather than having to jump across 4 busy lanes of traffic to Sprouts to get some next. Scanning...Scanning...Scanning, NOPE....BUT they had another brand of organic shampoos and conditioners that were on special BUY ONE GET ONE FREE!!! They are called Renpure Organics. They had shampoo, conditioner, deep conditioner, and even hairspray. I picked up the flavor for hair that "needs lift", one of the hairspray bottles, and headed to the check out. As soon as I scanned one of the bottles it came up $3.49. HEAVEN!! I started to think that maybe I should have grabbed a few more. At that price I couldn't go wrong, and Scott and I have been working on building up our food & supply storage...so I guess this counts...right? I asked the gal if I could run back quick and get a few more, and she said yes...so I pushed the girls as fast as I could in their favorite blue cart (you know the ones that are twice as long as normal and so ridiculously difficult to steer! Never fails...they always want the BLUE CART!) Anyway, I came back with another set of shampoo and conditioner and 2 of the deep conditioners. Can't wait to try them...I'll let you know! Oh...and isn't the bottle just adorable?

All Natural Shampoo, Conditioner and Soap! Organic Glamour Day ONE

In deciding which order to release my favorites, I thought that it made the most sense to follow the order of my routine. So, what's first? SHOWER! When we started switching out our chemical products for all natural ones, we tried a few different things. I initially attempted making my own shampoo, but since my hair was long it always ended up too greasy. The brand of shampoo and conditioner below have ended up being our favorite of those we've tried. We just share it as a family. I'll pour some of each into little plastic bottles for the girls' bathroom and Scott and I have ours in our shower. It's great! The bottles last for a couple of months each. I can find it at specialty stores like Sprouts and Central Market here in Texas or Whole Foods...BUT I also found them online for about $1.50 less, so if you want to save money or if you don't have access to some of those specialty stores...or if you're like me and sometimes it's just easier to buy online then drag the kiddos along to store after store...I've attached the link via the "product name" below to the cheapest place I've found them on the web. Apricot is my favorite flavor.

                               

Jason Natural Apricot Shampoo







Jason Natural Apricot Conditioner









I also hated rubbing overly drying chemical soaps all over my body; especially my beautiful little girls' soft, perfect skin. I did some research and learned about vegetable glycerin soaps. I liked that they were mild, used real oils, and were not drying. I use these vegetable glycerin soaps for a handful of different things which I will cover throughout this week, but one of our biggest uses is body soap. When you use overly drying chemical soaps and detergents on your body...your skin has to work overtime to produce the oils that it needs. I hadn't realized how little extra oil we were needing to produce after we switched until we ran out of glycerin soap and used some old Irish Spring or whatever that green soap is that I found lying around. Our youngest daughter within minutes of drying off from her bath was covered all over her legs, arms, chest and stomach with a red bumpy rash. Poor thing. Her skin burned so bad. I slathered oils (I'll cover them this week) all over her body to try and add some moisture back to it and then ran to the store to get some vegetable glycerin soap! Within a day or so, her rash was completely gone and we haven't run out of GOOD soap since!  There are many different brands of vegetable glycerin soap, but this is one of the cheapest I've found. Many can run upwards of $4 and $5, but these are only $1.50/each. Oh! And my favorite part is that they decrease the price when you buy multiples. (I usually stock up and buy 6-8 and they last me 3-4 months.) I've again linked the "product name" below to the cheapest place I've found them on the web! They are also needed for the laundry detergent and hand soap that I will teach you about later this week!



Clearly Natural Honeysuckle Soap

Sunday, February 20, 2011

Makeup, Oils, and Products, OH MY!

I want to have some fun this week. I want to focus on us WOMEN; the things we love and crave, like looking beautiful, radiant, and healthy! I believe that there is a stigma sometimes associated with being a "natural woman". What I mean is that when I thought of organic...I always thought of "granola"...and not the kind you eat. But I've learned something amazing! Organic doesn't have to mean granola. ORGANIC CAN BE GLAMOROUS! I say that because if you saw me for the first time, I guarantee that you wouldn't guess the following:

1. I wear completely organic, all-natural makeup...and it's LESS expensive than some of the makeup at the grocery store!
2. I don't use lotion...I use the most amazing oils instead.
3. I don't wash or moisturize my face with anything other than vegetable, almond or oatmeal soap and those amazing oils I mentioned above.
4. We use all-natural and organic shampoo, conditioner, body soaps, toothpaste, etc.
5. I make my own body butter, liquid hand soap, and even laundry detergent.
6. I used a midwife to deliver both of our beautiful daughters without as much as a tylenol.

Scott and I laugh all the time saying..."we're such hippies", but we LOVE IT! We wouldn't have it any other way. This week I want to focus on some of my favorite MAKEUP, amazing OILS, product RECIPES and my reasons for using them. This week is all about being beautiful, glowing, and even glamorous. While I won't be teaching you how I walk in my 4 inch stiletto heels, I'll be spilling the beans about just about everything else I make and use every single day! We'll talk about the benefits of using REAL products on our body and the gorgeous and youthful results of them! Now that you are hydrated, we'll talk about how to take full advantage of that new radiant skin! Spring is right around the corner. Now's the perfect time. I'M SO EXCITED! Stay tuned! This week is going to be a BLAST as I release my 6 favorite ways to be Organically Glamorous!....Now go drink some water!